{"id":545,"date":"2023-03-02T08:43:49","date_gmt":"2023-03-02T08:43:49","guid":{"rendered":"https:\/\/vincennespilatesbyangelique.fr\/?page_id=545"},"modified":"2024-05-03T19:13:44","modified_gmt":"2024-05-03T17:13:44","slug":"home","status":"publish","type":"page","link":"https:\/\/vincennespilatesbyangelique.fr\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"545\" class=\"elementor elementor-545\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6750af1 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-height-default\" data-id=\"6750af1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9f04a0 elementor-invisible\" data-id=\"a9f04a0\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e252097 elementor-widget elementor-widget-heading\" data-id=\"e252097\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h4 class=\"elementor-heading-title elementor-size-default\">Ang\u00e9lique de Putter<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee85483 elementor-widget elementor-widget-heading\" data-id=\"ee85483\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates et approches innovantes<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a9354e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5a9354e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3732c23\" data-id=\"3732c23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66432c1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"66432c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b5f6333\" data-id=\"b5f6333\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac3dbab elementor-widget elementor-widget-heading\" data-id=\"ac3dbab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00ab La forme physique est la condition pr\u00e9alable au bien-\u00eatre \u00bb Joseph H. Pilates \u2013 <br>\u00ab Pilates\u2019 Return to Life Through Contrology \u00bb<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-720c73d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"720c73d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-10b8161\" data-id=\"10b8161\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12a5f96 elementor-widget elementor-widget-heading\" data-id=\"12a5f96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/widget.fitogram.pro\/pilates-vincennes?w=\/list-view\" target=\"_blank\">RESERVEZ EN LIGNE<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e8e547f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e8e547f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-86402f9\" data-id=\"86402f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2b606d elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"a2b606d\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Les principes d\u00e9velopp\u00e9s par Joseph Pilates sont la Respiration, le Centrage, le Contr\u00f4le, la Concentration, la Coordination et la Fluidit\u00e9. Cette m\u00e9thode est connue pour ses bienfaits sur le corps et l\u2019esprit, le renforcement et allongement de la musculature profonde tout en affinant la silhouette. Conseill\u00e9 par les m\u00e9decins, le Pilates s\u2019inscrit dans une logique de pr\u00e9vention.<br><br>Dans ce cours nous m\u00e9langeons les techniques de Pilates classiques et contemporaines, avec les derni\u00e8res recherches scientifiques sur le corps humain en Biom\u00e9canique et sur les Fascia. Nous int\u00e9grons aussi d\u2019autres m\u00e9thodes comme la Gyrokinesis, le Feldenkrais, le Yoga et l\u2019Alexander. Cette combinaison de techniques nous permet de vous proposer un cours \u00e9quilibr\u00e9, doux et dynamique o\u00f9 l\u2019\u00e9l\u00e8ve est acteur de son \u00e9volution. Nous pratiquons des exercices debout et sur tapis avec des accessoires de haute qualit\u00e9. Travail sp\u00e9cifique sur les abdos, fessiers, les pieds, les mains, les \u00e9paules\u2026 respiration, \u00e9quilibre, conscience. Cet enseignement s\u2019adapte aux sp\u00e9cificit\u00e9s physiques de chacun dans le respect du v\u00e9cu du corps.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-9df315f e-con-full e-flex e-con\" data-id=\"9df315f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3457fca e-con-full e-flex e-con\" data-id=\"3457fca\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52708a2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"52708a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h5 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\" style=\"font-style: normal;\"><span style=\"font-weight: 700; margin: 0px; padding: 0px; outline: none; font-family: &quot;Open Sans&quot;, Arial, sans-serif; font-size: 14px; white-space-collapse: collapse;\">Professeur(s)\/animateur(s)<\/span><span style=\"font-family: &quot;Open Sans&quot;, Arial, sans-serif; font-size: 14px; white-space-collapse: collapse; background-color: rgb(227, 232, 236);\"><\/span><p style=\"font-size: 14px; font-style: normal; font-weight: 400; margin-bottom: 10px; outline-style: none; outline-width: initial; overflow-wrap: break-word; font-family: &quot;Open Sans&quot;, Arial, sans-serif; white-space-collapse: collapse;\">Ang\u00e9lique de Putter<br style=\"margin: 0px; padding: 0px; outline: none;\">Instructeur certifi\u00e9e par Body arts and Science international (Basi pilates) et par la f\u00e9d\u00e9ration des praticiens de la m\u00e9thode Pilates.<span style=\"color: var(--ast-global-color-2); font-family: &quot;DM Serif Display&quot;, serif; font-size: 1.3vw; white-space-collapse: preserve; background-color: var(--ast-global-color-4);\"><\/span><\/p><\/h5><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88d8bb8 elementor-widget elementor-widget-image\" data-id=\"88d8bb8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"258\" src=\"https:\/\/vincennespilatesbyangelique.fr\/wp-content\/uploads\/2024\/05\/1036-768x258.jpg\" class=\"attachment-medium_large size-medium_large wp-image-733\" alt=\"\" srcset=\"https:\/\/vincennespilatesbyangelique.fr\/wp-content\/uploads\/2024\/05\/1036-768x258.jpg 768w, https:\/\/vincennespilatesbyangelique.fr\/wp-content\/uploads\/2024\/05\/1036-300x101.jpg 300w, https:\/\/vincennespilatesbyangelique.fr\/wp-content\/uploads\/2024\/05\/1036-1024x344.jpg 1024w, https:\/\/vincennespilatesbyangelique.fr\/wp-content\/uploads\/2024\/05\/1036-1536x515.jpg 1536w, https:\/\/vincennespilatesbyangelique.fr\/wp-content\/uploads\/2024\/05\/1036.jpg 1949w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a17ca41 e-con-full e-flex e-con\" data-id=\"a17ca41\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1370e7 elementor-widget elementor-widget-image\" data-id=\"e1370e7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"239\" height=\"240\" src=\"https:\/\/vincennespilatesbyangelique.fr\/wp-content\/uploads\/2024\/05\/FPMP_badge_2024-prof.png\" class=\"attachment-medium_large size-medium_large wp-image-729\" alt=\"\" srcset=\"https:\/\/vincennespilatesbyangelique.fr\/wp-content\/uploads\/2024\/05\/FPMP_badge_2024-prof.png 239w, https:\/\/vincennespilatesbyangelique.fr\/wp-content\/uploads\/2024\/05\/FPMP_badge_2024-prof-150x150.png 150w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ang\u00e9lique de Putter Pilates et approches innovantes \u00ab La forme physique est la condition pr\u00e9alable au bien-\u00eatre \u00bb Joseph H. Pilates \u2013 \u00ab Pilates\u2019 Return to Life Through Contrology \u00bb RESERVEZ EN LIGNE Les principes d\u00e9velopp\u00e9s par Joseph Pilates sont la Respiration, le Centrage, le Contr\u00f4le, la Concentration, la Coordination et la Fluidit\u00e9. Cette m\u00e9thode &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/vincennespilatesbyangelique.fr\/\"> <span class=\"screen-reader-text\">Home<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vincennespilatesbyangelique.fr\/index.php?rest_route=\/wp\/v2\/pages\/545"}],"collection":[{"href":"https:\/\/vincennespilatesbyangelique.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vincennespilatesbyangelique.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vincennespilatesbyangelique.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vincennespilatesbyangelique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=545"}],"version-history":[{"count":142,"href":"https:\/\/vincennespilatesbyangelique.fr\/index.php?rest_route=\/wp\/v2\/pages\/545\/revisions"}],"predecessor-version":[{"id":753,"href":"https:\/\/vincennespilatesbyangelique.fr\/index.php?rest_route=\/wp\/v2\/pages\/545\/revisions\/753"}],"wp:attachment":[{"href":"https:\/\/vincennespilatesbyangelique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}